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Marshmallow Chocolate Shake

Milk shake do Joe'sYes, summer is definitely the theme of this week’s beverage choices.  I’m usually not a marshmallow fan, but I couldn’t resist sharing this refreshing shake with a bonus.

Ingredients:

  • 2 cups fat free vanilla ice cream
  • 3/4 cup nonfat milk
  • 1/3 cup Swiss Miss Fat Free Hot Cocoa Mix with Mini Marshmallow
  • 1/8 teaspoon almond extract (optional)

Steps

  1. Combine all ingredients in blender
  2. Blend until smooth
  3. Yum!

Makes 3 (6-ounce) servings

Creative Commons License photo credit: marcelo träsel

Cranberry ‘n’ Lemon Tea Punch

100_2230I’m in a summery frame of mind and what denotes summer more than iced tea?

So here’s an iced tea recipe that’s quick and easy.

  • 3 cups boiling water
  • 6 tea bags
  • 1/2 cup sugar
  • 3 cups cranberr juice cocktail
  • 3/4 cup fresh squeezed lemon juice (4 to 5 lemons)
  • Ice cubes

Steps

  1. In a large pitcher, pour boiling water over tea bags
  2. Cover and steep 5 minutes
  3. Remove tea bags
  4. Stir in sugar
  5. Add cranberry and lemon juices; chill
  6. Serve over ice
  7. Garnish with lemon peel twists, if desired
  8. Makes 7 (8 ounce) servings

Creative Commons License photo credit: abbamouse

Iced French Roast

Day 143 / 365 - Wake Up Juice ( refuel cafe No. 18 holywell st. albans )I don’t know about you, but I’m sleepy. (yawn) So, I thought what could be better than a recipe for some eye-opening coffee!

  • 2 cups strong brewed French roast coffee, chilled
  • 2 tablespoons low-fat  milk
  • 2 teaspoons sugar
  • 1/2 teaspoon unsweetened cocoa powder
  • Dash ground cinnamon

Place all ingredients in blender; process until combined. Pour over ice and serve immediately.

Makes 2 servings

(A favorite recipe from The Sugar Association, Inc.)

Creative Commons License photo credit: xJasonRogersx

Summer Fruit Pudding

???? Mango PuddingI don’t know about you but I’m just a tad bit tired of winter. So, it is with great joy that I found this peek into the summer months. This recipe requires that you use any soft seasonal fruit such as plums, mangoes, peaches, and nectarines. This recipe serves 4 to 6 people.

Utensils:

  • Pressure Cooker: 25 minutes high pressure, 15-minute natural pressure release
  • Standard stove Top: 75 to 90 minutes

Ingredients:

  • 1/2 teaspoon oil and 2 teaspoons whole wheat pastry flour for preparing a 1-quart Bundt pan or heatproof casserole
  • 1 to 1.25 cups whole wheat pastry or barley flour, divided
  • 3/4 cup granola, store-bought
  • 1 teaspoon baking soda
  • 1/3 cup raisins
  • 1/2 cup walnuts
  • 1 tablespoon finely minced or grated orange peel (colored part only, preferably organic)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon freshly grated nutmeg
  • 1/8 teaspoon sea salt
  • 2.5 cups sliced or diced fresh soft fruit, peeled if desired
  • 3/4 cup orange juice
  • 1/3 to 1/2 cup maple syrup (amount depends upon the sweetness of the granola and of the fruit; start with 1/3 cup and add more if needed)
  • Boiling water

This is How We Do It:

  1. Brush the oil on the bottom and sides of the pan and liberally dust with flour. Tip out any extra flour. Set aside.
  2. In a bowl, combine 1 cup of the flour, granola, baking soda, raisins, walnuts, orange peel, cinnamon, nutmeg and salt. Stir in the fruit.
  3. In a liquid measuring cup, combine the orange juice and maple syrup.
  4. Stir the liquid into the dry ingredients just until all of the flour is absorbed. If the batter is very thin stirring the additional 1/4 cup flour.
  5. Transfer the mixture into the prepared pan.
  6. Wrap tightly with 2 sheets of aluminum foil crisscrossed on the top, with ends long enough to tuck under the bottom of the pan.
  7. Place a rack or trivet in the bottom of the cooker.
  8. Lower the pudding into the cooker with the aid of a foil strip and set it on the rack. Add enough boiling water to reach halfway up the sides of the pan.
  9. Lock the lid in place and over high heat bring to high pressure.
  10. Lower the heat just enough to maintain high pressure and cook for 25 minutes.
  11. Turn off the heat and allow the pressure to come down naturally for 15 minutes.
  12. Remove the lid tilting it away from you to allow any excess steam to escape.
  13. Remove the pan from the cooker by lifting it up with the aid of the foil strip and set it on a rack to cool slightly.
  14. Remove the top foil, and after all of the steam has escaped, run a knife around the edges.
  15. Turn over onto a platter and unmold. (Do not attempt to unmold while steam is still escaping, as the pudding might crack.)
  16. Slice with a serrated knife and serve warm.

Standard Stove Top Instructions:

  • Follow steps 1-6. Using a large pot with a tight-fitting lid, follow steps 7-9. Bring to a boil, reduce the heat to medium, cover, and steam until the pudding is set, about 75 to 90 minutes, replenishing water as needed.
  • Follow steps 10 to 16

Creative Commons License photo credit: Augapfel

Easy Corn Dogs

Vegetarian corndogTwo boxes of corn dogs were a part of our Angel Food Ministries order last month.  I took a chance and cooked them for the kids and lo and behold  they actually likes them! Will wonders never cease!

Although corn dogs are pretty cheap in the store, I’m trying to make as many things as possible from scratch, so this recipe really is timely.

Ingredients:

  • 8 hot dogs8 wooden craft sticks
  • 1 package (about 16 ounces) refrigerated grand-size corn biscuits
  • 1/3 cup French’s Classic Yellow Mustard
  • 8 slices American cheese, cut in half

Preparation:

  1. Preheat oven to 350 degrees (F). Insert 1 wooden craft stick halfway into each hot dog; set aside.
  2. Separate biscuits. On floured board, press or roll each biscuit into a 7×4 inch oval. Spread 2 teaspoons mustard lengthwise down center of each biscuit. Top each with 2 pieces of cheese. Place hot dog in center of biscuit. Fold top of dough over end of hot dog. Fold sides towards center enclosing hot dog. Pinch edges to seal.
  3. Place corn dogs, seam-side down, on greased baking sheet. Bake 20 to 25 minutes or until golden brown. Cool slightly before serving.

Make 8 servings

Tip: Corn dogs may be made without wooden craft sticks

Prep Time: 15 minutes

Cook Time: 20 minutes

Creative Commons License photo credit: joshuaheller

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