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Angel Food Ministries Saves You Money

Fruit Salad When my family was going through really tough financial times an acquaintance of mine told me about this organization called Angel Food Ministries. She related to me that they offer food at really reduced prices. There were no income requirements, food stamps are accepted and the food was of excellent quality.  So, I gave it a try about a year ago and have been a steady customer ever since.  For more information on their ordering location throughout the USA, you can visit www.AngelFoodMinistries.com.

And if you’re wondering about the variety of foods that are offered, I’ll be sharing some of the recipes that I’ve collected from them over my months of patronage. This is a sample recipe that I got when I picked up my order last month:

Ingredients:

  • 1 large watermelon
  • 1 cantaloupe, halved and seeded
  • 1 honeydew melon, halved and seeded
  • 2 (15 ounce) cans mandarin oranges, drained
  • 1 pineapple cut into 1/2″ chunks
  • 2 cups halved fresh strawberries
  • 2 cups seedless grapes
  • 2 tablespoons grated lemon zest
  • 1 teaspoon grated fresh orange peel
  • 1/2 cup water
  • 1/4 cup white sugar

Instructions:

  1. With a large, sharp knife, remove the top 1/4 section of the watermelon.
  2. With a melon baller, scoop flesh from inside o watermelon, removing as many seeds as posible.
  3. Leave 1/2 inch of flesh inside the shell of teh watrmelon.
  4. Scoop cantaloupe and honeyew in teh same manner, removin as much flesh as possible, and discarding the inds.
  5. Refrigerate fruits separately until read to assemble.
  6. In a small saucepan over medium-high heat, bring water and sgar to a boil.
  7. Remove from heat, and continue stirring until sugar has completely dissolved.
  8. Add lemon zest, and set aside to cool.
  9. To serve place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries and grapes in a large mixing bowl.
  10. Pour syrup over and toss thoroughly.
  11. Transfer mixture to watermelon bowl and serve.
  12. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.

Please note: All ingredients in bold were a part of the vegetable/fruit box that is distributed by Angel Food Ministries.

Creative Commons License photo credit: rox sm

Cake Week: Low-Fat Carrot Cake

Vegan Carrot Cake UnbakedThis is a low-fat way to satisfy the sweet tooth. But if you don’t mind the extra calories, the Buttercream Frosting recipe I shared yesterday will make this cake a real treat!

Ingredients:

  • 4 cups grated carrots, loosely packed
  • 2 cups sugar
  • 1 (8-ounce) can crushed pineapple
  • 1 cup baby food prune puree
  • 4 large egg whites
  • 2 teaspoons vanilla
  • 2 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1-1/2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 3/4 cup coconut

Instructions:

  1. Combine carrots  and the next 5 ingredients in a large mixing bowl; stir to blend thoroughly.
  2. Sift flour, baking soda, cinnamon and salt; stir into carrot mixture, but do not over mix.
  3. Gently fold in coconut.
  4. Pour batter into veetable cooking sprayed 13x9x2 inch baking pan and bake at 350 degrees for 40-45 minutes or until a toothpick inserted in center comes out clean.
  5. Transfer to wire rack to cool.

Makes 12 servings.

Creative Commons License photo credit: Veganbaking.net

Cake Week: Cooked Buttercream Frosting

210.365 : Cake! And I didn't have to bake it.As promised, here’s the topping to the lovely red velvet cake of yesterday:

Ingredients:

  • 1 cup fat-free milk
  • 7 tablespoons all purpose flour
  • 12 tablespoons light butter, chilled (no substitute*)
  • 2-1/2 cups powdered sugar
  • 1 teaspoon vanilla

(*Do NOT substitute light butter. The texture and taste will not be the same.)

Instructions:

  1. Cook milk and flour in a small heavy saucepan over medium heat 2-1/2 minutes or until very thick, stirring constantly with a whisk.
  2. Spoon into a bowl; cover and chill thoroughly.
  3. Beat chilled flour mixture and butter at medium speed of electric mixer until smooth.
  4. Gradually add powdered sugar and beat just until blended (don’t overbeat).
  5. Stir in vanilla; cover and chill.
  6. Makes 2-1/3 cups of frosting.

Note: Beat the chilled white sauce into the butter. To make certain that you will have a smooth white sauce, whisk it before you combine it with the butter. To make certain that you will have a smooth white sauce, whisk it before you combine it with the butter. Then beat the butter and white sauce until mixture is smooth.

Creative Commons License photo credit: the boastful baker

Cake Week: Red Velvet Cake

Wedding Cake TopperMy niece loves Red Velvet cake. So that started me thinking that others might like to try their hand at making it as well. Enjoy this sweet week of cooking.

Ingredients:

  • Cooking spray
  • 1 tablespoon all-purpose flour
  • 1-2/3 cup of sugar
  • 5 tablespoons vegetable shortening
  • 1 large egg white
  • 1 large egg
  • 3 tablespoons unsweetened cocoa
  • 1 (1-ounce) bottle red food coloring
  • 2-1/4 cups all purpose flour
  • 1 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1-1/4 teaspoon vanilla
  • 1 tablespoon white vineagar
  • 1 teaspoon baking soda
  • Cooked Buttercream Frosting

Instructions:

  1. Preheat oven to 350 degrees.
  2. Coat two (9-inch) round cake pans with cooking spray and dust with 1 tablespoon of  flour.
  3. Beat sugar and shortening at medium speed of electric mixer 5 minutes or until well blended.
  4. Add egg white and egg; beat well.
  5. Combine cocoa and food coloring in a small bowl; stir well with a whisk.
  6. Lightly spoon 2-1/4 cups flour into dry measuring cup; level with a knife.
  7. Combine with salt.
  8. Add flour mixture to sugar mixture alternatively with buttermilk, beginning and ending with flour mixture.
  9. Add vanilla; mix well.
  10. Combine vinear and baking soda in a small bowl
  11. Add to batter, mixing well.
  12. Pour batter into prepared pans.
  13. Sharply tap pans on counter to remove air bubbles.
  14. Bake at 350 degrees for 28  minutes or until a wooden pick inserted in center comes out clean.
  15. Cool in pans 10 minutes; remove from pans.
  16. Cool completely on wire racks.
  17. Place 1 cake layer on plate;
  18. Spread 1/3 cup Cooked Buttercream Frosting
  19. Top with another cake layer.
  20. Spread remaining frosting over top and sides of cake.
  21. Store cake loosely covered in refrigerator.

Makes 16 servings.

In tomorrow’s post you’ll get the recipe for this incredible Buttercream Frosting that makes the Red Velvet cake so scrumptious.
Creative Commons License photo credit: Johnathan!

Cake Week: Caramel Frosting

Caramel Frosting Yellow Cake 11-26-09 7This is really good on spice cakes!

Ingredients:

  • 1 cup packed brown sugar
  • 1/2 cup evaporated skim milk
  • 2-1/2 tablespoons butter or margarine
  • 2 teaspoons light-colored corn syrup
  • Dash of salt
  • 2 cups powdered sugar
  • 1-1/2 teaspoons vanilla
  • 1-1/2 teaspoons evaporated milk (optional)

Instructions:

  1. Combine the first five ingredients in a medium saucepan; bring to a boil.
  2. Reduce heat and simmer 5 minutes or until thick and golden brown.
  3. Remove from heat.
  4. Add powdered sugar and vanilla; beat until smooth and slightly warm.
  5. Add milk, 1/2 teaspoon at a time, fir a more spreadable consistency.

Creative Commons License photo credit: stevendepolo

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