Family Foodies Episode #3: Vegan Life

Written on July 18th, 2007 at 7:20 pm by Kelly

Veganism is a growing trend in the world today as more people discover the health benefits of a vegetarian lifestyle, but being a Vegan is about more than what you do or do not eat.

In this show LaTara Ham-Ying of Vegan Family Living lets her pal Shelly grill her on the topic of how she got started in the Vegan Lifestyle.

Shelly is presently transitioning into a Vegan diet as well so she has some great newbie questions for LaTara to answer.  You’ll learn a lot in todays episode.

Read articles by LaTara:

  • Are you a Boxed Food Addict?
  • Go Vegan For A Day

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3 Responses to “Family Foodies Episode #3: Vegan Life”


  1. Sarah Zeldman

    3 years ago

    I loved hearing La Tara!

    I’m not a strict vegan, but I’ve got a ton of vegan cookbooks and often eat vegan. We don’t eat a lot of meat or dairy products…and vegan cooking makes it easy to keep kosher because the laws of keeping kosher forbid us from mixing milk and meat…

    I recently found a recipe for a great vegan Parmesan Cheese substitute on Kosherblog.net and I’m really enjoying it. Here it is:

    1/2 cup almond flour or well ground, blanched almonds
    2 tablespoons Red Star nutritional yeast
    2 teaspoons chickpea miso
    1/4 teaspoon salt

    Blend all ingredients well in a food processor.


  2. Nell

    3 years ago

    Kelly, is that Sean introducing the show? If so, his voice is so deep! When did he grow up into a young man? lol

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