Ingredients:
3-4 Tilapia Filets
1/4 cup of olive oil
1/2 teaspoons minced garlic
2 tablespoons McCormick Montreal Seasoning
Splash of white wine
Combine all ingredients in Ziploc bag for marinating. Allow to sit for a minimum of 2 hours.
Preheat oven to 400 degrees.
Place filets in a non-stick baking dish/pan. Bake for 12-15 minutes until fish flakes easily with a fork.
(Yes, I know – corn is not the most suitable vegetable for fish, but I do what my kids will eat !)
This sounds so good. At least your kids will eat corn, at least. It’s a start in the right direction.
This is TOTALLY what I had last night! I love tilapia.